Individually Crafted Retreats,

Rise & Shine

Choose two or three night stays, at Bayview Cottage B&B, that is steps from a gorgeous sunset beach. Peaceful and beautiful any time of the year for your personal retreat.

The Rise & Shine retreats

A small, intimate gathering of no more than six — or just for book for yourself. A retreat to re-balance, and rejuvenate your mind, body and spirit.

01

Dates

Please inquire for dates that you would like to come.
02

Investment

Varies on group size. per person, plus tax
03

Group Size

1-6 guests
04

Setting

Bayview Cottage · Vesuvius Bay
Sunrise in the water, arms cradling the sun — the Rise & Shine retreat
Stay a while · Bayview Cottage

B&B & retreats
Figs & Honey is built right into the cottage, so whether you come for a retreat or just a night or two, everything is a few steps from your room. We are moments from the warmest beach on the island and the very best sunsets. Settle in, and book yourself any of my beauty therapy sessions or healing arts while you are here.
The entrance to Bayview Cottage
A queen bedroom at Bayview Cottage
The Peach Tree room at Bayview Cottage
The Apple Tree room at Bayview Cottage
Your retreat includes

Accommodation at Bayview Cottage, arriving Friday 4pm and leaving Monday morning

Two nourishing meals daily, with afternoon tea on Sunday

Snacks, fruit, herbal teas, and coffee throughout

All workshops, activities, and materials

A private one-hour session with me or more depending on your needs.

Every retreat is personalised — share what you're hoping for and I'll shape the days around you!

Three queen bedrooms — ideal for friends, sisters, or mothers and daughters sharing. A single surcharge may apply if not sharing a room, and pricing can be tailored to your group's numbers, activities, and treatments.

What the days hold

Beauty Therapy

Beauty Therapy

Organic facials with facial massage and lymphatic drainage, plus skincare lessons you carry home — the craft I trained in for over twenty-five years.

Yoga & Sound Healing

Yoga & Sound Healing

Gentle morning movement closed with the deep resonance of sound bowls — a reset for the nervous system.

Reiki & Energy Work

Reiki & Energy Work

Therapeutic touch and Reiki with a certified master, easing what words can't reach.

Botanical & Floristry

Botanical & Floristry

Talks on herbs and their medicinal gifts, and flower arranging for pure pleasure — with a bouquet to take home.

Transformational Work

Transformational Work

Emotional Freedom Technique and gentle coaching to release the patterns that no longer serve you.

Nourishment

Nourishment

Meals cooked with local and home-grown ingredients, for every dietary need — food as care, not just fuel.

A day, gently

01

Morning

An optional walk, stretch, or breathwork to greet the day, then a communal breakfast cooked with local and home-grown ingredients.

02

Midday

Out into Salt Spring — the famous Ganges artisanal market, a vineyard visit, or kayaking on Vesuvius Bay — while your one-on-one sessions with me unfold back at the cottage.

03

Afternoon

Workshops in holistic skincare, energy work, or botanicals and floristry — closed with afternoon tea and shared poetry in the garden.

04

Evening

A nourishing shared dinner, a beach sunset, and quiet intention setting to carry home.

Lisa with her handmade Figs & Honey skincare line
Held by Lisa

I have spent over twenty-five years in organic beauty therapy, Reiki, and transformational work. My retreats are the gathering of all of it — skin, body, and spirit, in one place.

You'll have my full attention, including a private hour that's entirely yours.

Retreat bookings

Enjoy the magic of beautiful Salt Spring Island and Bayview Cottage. I look forward to hosting you!

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